A Sweet Escape to San Blas Islands
While doing a 72-hour fast and hitting the 24-hour mark, I’ve had time to reflect—no drinking, no hanging with friends, just me and my thoughts. This made me think about my solo trip to San Blas, Panama, which was precisely that: a luxurious mental and physical reset. Imagine secluded islands and crystal-clear waters that invite you to slow down, breathe deeply, and reconnect with yourself. If you’re looking for an escape with no distractions—no Wi-Fi, no deadlines—this might just be your next bucket list destination.
If you want details on how I booked my trip, feel free to DM me @SparksNStyle! I didn’t even stay at the hotel that helped me arrange my tour.
These islands, owned and managed by the Indigenous Guna people, allow visitors to experience authentic culture in an environment untouched by modern tourism.
The Guna people have fiercely protected their traditions and the environment. Many are family-owned, and some are so tiny that only a handful of guests can stay at a time. When I was there in February, there were only six tourists on the island, including myself. Some islands are bigger than the others.
How to Get to San Blas (from Panama City)
Pick-Up Time: Expect to be picked up between 5-7 AM
The drive takes about 2 hours, and it can get bumpy, so if you’re prone to motion sickness, bring your meds.
Boat to the Islands: Once at the coast, you’ll take a boat ride to the islands. Since San Blas is made up of multiple islands, it may take up to 30+ minutes
What to Expect When Visiting San Blas
No Electricity or Wi-Fi: This is your time to unplug. Leave the devices behind—or bring a portable charger if you absolutely can’t.
Cash Only: Bring enough cash to cover your accommodation, boat rides, meals, and any small purchases. There are no ATMs on the islands, so plan ahead.
Meals Included: Most tours include lunch and dinner. Expect to feast on fresh seafood—you’ll love how simple but satisfying the food is. If you’re a vegan or don’t eat seafood when booking your trip, let it be known they’ll prepare a separate meal.
Eco-Luxury on a Budget: The accommodations may be rustic, but they’re charming—think thatch-roof huts; it’s “bougie on a budget” at its best.
Island Hopping: San Blas isn’t just one island—it’s 365 of them, with several making appearances on shows like my favorite La Casa de Papel.
Travel Tips for San Blas
Pack Light You’ll only need swimsuits, lightweight clothes, and a few essentials like sunscreen.
Bring Snacks: While meals are included, having a few snacks for downtime is always a good idea.
Disconnect & Recharge: If you can’t go a day without Wi-Fi, this might feel like a challenge—but trust me, it’s worth it.
Carry Your Passport: Since San Blas is an autonomous region governed by the Guna people, you’ll need your passport for entry and exit at the ports.